tarbooz ky faidy

in tootky •  6 years ago 

Trbooz grmion ka phal hy.ye zmeen pr lmbi bailon pr ugta hy.

iski bahir ki satah aik khol hy r isky andr surkh rang ka goda hta hy.

isky gody me beej majood hta hy.ye 90% PANI PR MUSHTMIL HY.


image source;https://draxe.com/benefits-of-watermelon/

isky sehat pr manrajazail faidy hain;

1-is me bht sy nutrients or protein majood hty hain jo sehat ky liay bht zada faida mnd hain.

2-ye cancer ky ilaj me mufeed hy.

3-ye dil ki hifazat r usy sehat mnd bnany me ehm kardar ada krta hy.

4-ye jism ki sojan r pathon ky drd ky liay mufeed hy.

5-ye wazn km krny me madad dta hy.

6- isky ilawa iska beej b bht mufeed hy is me calcium magnesium protein r fatty acids majood hty hain.

7-isy khany ky sath sath iska juice b bht mazedar hta hy.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

suno bhai ek hi baar me tumhara kaise le leta hai post minnowvotes. Main sala 10 round me send karta hoon to 1 round me leta hai. :( koi bot se send karte ho kya yaar ? mujhe bhi bata do yaar. India me kaha se ho ?

Bhai tumhari post padhne ke baad samajh me aaya tum pakistan se ho kyo ki india waale aisa nahi likhte hai. Fir location India kyo rakha hua hai ? khair ye chodo aur trick batao yaar kaise ek baar me tumhara post le leta hai

koi ni bhai bs post bna di thra mhnt talab kam hy but ho jta hy tm try kro lg jye gi bs bot aik dfa ly to din me achi khasi lg jti

You got a 79.42% upvote from @minnowvotes courtesy of @urdublog!