10 mile Ruck march

in training •  6 years ago 

On the weekend I did a 10 mile (16km) ruck mark while carrying 35lb (15kg) on my back in 2hours flat.
It was bloody tough but I'm stoked with my results and as always can't wait to improve.

here is the video

What have you done to push yourself this week? let me know in the comments

training workout ruck run cardio
6 years ago by

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      ·  6 years ago 

    Congratulations @tassiebushranger! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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        ·  6 years ago 

      Hi @tassiebushranger, i know we featured you in @heyhaveyamet as a new steemian i hope you like it andi saw this blog and wnted to tip you on a app @actifit its an app to register your steps and you can post directly to steemit inablog, so you have that when you dont have another blogpost available. You can even earn Free tokens with it,
      Look up @actifit or @mcpharhat for more info.

      Tell us at @heyhaveyamet how you are doing steemingwise and if we can help,
      Good luck
      Gr.
      Britt

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          ·  6 years ago 

        awesome, my brother does loads of stuff like that, i just make a good spectator.

        welcome to steem by the way. How are you finding it so far?
        You might be intersted in this to help you along the way.
        https://steemit.com/steem/@paulag/newbie-showcase-free-steem-training-and-steem-power-delegation-2

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