I really love your writings and I simply adore this one...

" be aware of how you say things, because it's not that we simply speak things into existence by saying them like some magic spell, but because we speak what we believe to be true. What we believe to be true creates our limitations and the space of what's possible. Conscious speaking is something you can practice every day and over time just like with any other skill you develop, you will see your actions change and from your actions your life. "

This reminds me of how many times I have sabotaged myself by repeating over and over the negative experiences and why I can't get better.
Thank you!