- 贵州·六盘水
6-8月平均温度：19℃
避暑景点：水城古镇、大洞竹海、明湖湿地公园、野玉海、瑶池、滴水岩
Guizhou · Liupanshui
Average temperature from June to August: 19℃
Summer resort attractions: Shuicheng Ancient Town, Dadong Bamboo Sea, Minghu Wetland Park, Yeyu Lake, Yaochi, Dishiyan
- 川西·甘孜
6-8月平均温度：20℃
避暑景点：稻城亚丁、九寨沟、黄龙、四姑娘山、海螺沟、双桥沟、鱼子西
Western Sichuan · Garze
Average temperature from June to August: 20℃
Summer resort attractions: Daocheng Yading, Jiuzhaigou, Huanglong, Mount Siguniang, Hailuogou, Shuangqiao Valley, Yuzixi
- 云南·大理
6-8月平均温度：23℃
避暑景点：苍山、洱海、大理古镇、廊桥、海舌公园、双廊
Yunnan · Dali
Average temperature from June to August: 23℃
Summer resort attractions: Cangshan Mountain, Erhai Lake, Dali Ancient Town, Langqiao, Haishan Park, Shuanglang
- 青海·海西
6-8月平均温度：20℃
避暑景点：茶卡盐湖、大柴旦翡翠湖、察尔汗盐湖、水上雅丹、西台吉乃尔湖
Qinghai · Haixi
Average temperature from June to August: 20℃
Summer resort attractions: Chaka Salt Lake, Da Qaidam Emerald Lake, Chaka Salt Lake, Shuishang Yadan, Xitaijinair Lake
- 湖北·恩施
6-8月平均温度：21℃
避暑景点：恩施大峡谷、屏山大峡谷、地心谷、腾龙洞、仙山贡水
Hubei · Enshi
Average temperature from June to August: 21℃
Summer resort attractions: Enshi Grand Canyon, Pingshan Grand Canyon, Dixin Valley, Tenglong Cave, Xienshan Gongshui
- 辽宁·大连
6-8月平均温度：22℃
避暑景点：银沙滩、棒棰岛、海之韵公园、威尼斯水城、渔人码头
Liaoning · Dalian
Average temperature from June to August: 22℃
Summer resort attractions: Golden Pebble Beach, Bangchuidao, Sea Rhythm Park, Venice Water City, Fisherman's Wharf
- 江西·上饶
6-8月平均温度：21℃
避暑景点：望仙谷、婺女洲、葛仙村、篁岭、三清山
Jiangxi · Shangrao
Average temperature from June to August: 21℃
Summer resort attractions: Wangxiangu, Wunvzhou, Gexian Village, Huangling, Sanqing Mountain
- 广西·桂林
6-8月平均温度：20℃
避暑景点：象鼻山、遇龙河、漓江、十里画廊、古东瀑布、老山界龙潭江
Guangxi · Guilin
Average temperature from June to August: 20℃
Summer resort attractions: Elephant Trunk Hill, Yulong River, Li River, Ten-Mile Gallery, Gu Dong Waterfall, Laoshan Boundary Longtan River
- 湖北·荆门
6-8月平均温度：23℃
避暑景点：绿林山、美人谷、清流峡、仙居河湿地公园、黄仙洞、漳河
Hubei · Jingmen
Average temperature from June to August: 23℃
Summer resort attractions: Lulin Mountain, Meirengu, Qingliu Canyon, Xianjuhe Wetland Park, Huangxiandong, Zhanghe
