Method#1: Analyzing Obstacles
i) Figure out what's holding you back
ii) Think about your history with this obstacle
iii) Find similarities to previous obstacles
iv) Determine what you control
v) Analyze interpersonal issues
Method#2: Overcoming Obstacles
i) Break your goals into smaller chunks.
ii) Consider creative solutions
iii) Keep an active plan
iv) Track your progress
v) Seek advice and support
vi) Break bad habits
vii) Visualize your goal for motivation
viii) Hone your problem-solving skills