doing this treatment was useful to relieve various health problems.
In addition to relaxing the body, doing this movement can also reduce stress.
Many women relieve stress by shopping, walking, but it takes a lot of time and money.
- Relax the spine
This is in the claim useful, because it allows to relax the spine.
As Moms lies on her back, the spine sticks to the floor, so the back is completely straight.
This position can reduce the spine and back Moms are sick. - Smooth blood circulation
Standing too long, or too heavy physical activity can sometimes inhibit blood circulation.
This too heavy activity can even cause a "heavy lower body", ie the body weight will rest completely on the foot.
To make blood circulation resting on the feet, doing this position can again make the blood flow from the legs to the rest of the body.
Usually someone who feels sore feet after doing this a few minutes will feel better.