Trending: exercisesAll contenthive-129948hive-196917krhive-180932hive-150122zzanhive-185836hive-183959steemhive-166405hive-144064photographyhive-145157hive-188619hive-101145hive-184714uncommonlabhive-183397bitcoinhive-193186hive-180301steem-atlashive-139150hive-170554hive-103599TrendingNewHotLikershappycapital (86)in workouts • 21 hours agoI had a PT class.My core muscles are weaker than I expected. I think I need to stretch a lot. I had a buffet for dinner. I'm planning to work out again. By the way, the crypto market is so boring. To start the…happycapital (86)in move • 2 days agoI've not worked out today.I've been busy since I've been moving stuff into a new studio apartment. The new studio apartment has a main room, a living room, a kitchen and a bathroom. It's bigger than current house. I'm…happycapital (86)in workouts • 3 days agoI worked out for 2 hours.I did bench press, and rode a stationary bike for an hour, and walked on a treadmill for 30 minutes. I wonder how my body composition has been changed. Today's weather is cold and windy. If the…happycapital (86)in workouts • 4 days agoSame old as usual.Nothing special today. I had a PT class in the afternoon. I used many machines for chest muscle. I measured my body fat ratio. It was 20%. I think it might be broken. Cause, I can lift more weights…happycapital (86)in workouts • 5 days agoI worked out in the morning.I lightly worked out in a hotel, and then I came back home. I have no plans this evening. The weather is getting cold again. I'm pleased that air quality is better than yesterday. It was terrible…happycapital (86)in workouts • 6 days agoI worked out for an hour.I did free weight workouts. Now, I'm going to a private party room celebrate the end of English diary program for a month. I've continuously written English diary everyday except 2 days. It's really…
