Trending: kettlebellsAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932hive-166405uncommonlabhive-185836hive-183397hive-150122photographyhive-144064bitcoinhive-188619lifekrsuccesshive-139150hive-103599hive-101145hive-124908hive-184714hive-106183hive-165987TrendingNewHotLikerschasing4strength (35)in kettlebells • 3 days agoWhat if you just pick 1 kettlebell program and follow it without distractions, for the entire year?Here are some resources for you if you want to embrace this challenge, or level up your KB game: Follow in Cutter’s footsteps - Get ‘THE GIANT’ here. Get a whole year’s worth of sequential…chasing4strength (35)in kettlebells • 2 hours agoIs THIS the “Perfect Kettlebell Workout?”Kettlebell MAXIMORUM 4 days a week 20-25 minutes a day Snatch, Double Clean + Press, Double Front Squat 12 week program - 2 phases Nutrition & Active Recovery Measures Included The…chasing4strength (35)in kettlebells • 2 hours agoThe “Fitter But FATTER” Phenomenon? (PART 2)Some guys - many guys in fact - are concerned that they’ll lose strength and get weaker if they shift their focus from “getting stronger” to “getting leaner.” And that’s 100% true - IF you do it…chasing4strength (35)in kettlebells • 22 hours agoYou ever heard of the “Fitter But FATTER” phenomenon - PART 1If you want to do something about it, this kettlebell program has yielded some impressive decreases in body fat and inches lost - especially because users didn’t watch what they ate. I don’t know…chasing4strength (35)in kettlebells • 2 days agoWhat is the FASTEST Way to Get STRONGER?I used this program to lift a weight for sets and reps I haven’t lifted since way back in 1996/7 before I accumulated all my injuries from training too hard. Here’s a Special Report I wrote about…chasing4strength (35)in kettlebells • 5 days ago3 Types of “Personality Based” Kettlebell Fat Loss Programming (Which works for you)Power-Based Single Kettlebell Fat Loss Program Strength-Based Double Kettlebell Fat Loss Program GH-Style Programs - Single and Double “Tough As Nails” Double Kettlebell Programs Hybrid…chasing4strength (35)in kettlebells • 6 days agoRethinking the “PERFECT” Kettlebell Workout Plan (3 Ingredients) - PART 3Today we’re covering “O________”. So let’s dive in. The “O” is formed from: [1] Volume Which is the total amount of work performed (sets * reps * load) [2] Intensity Which, to quote Dr. Fred…
