Trending: meditationAll contenthive-129948krhive-196917zzansteemhive-183959hive-185836hive-180932hive-166405hive-150122uncommonlabhive-144064hive-188619photographyhive-101145hive-183397hive-145157bitcoinhive-193637lifekrsuccesshive-181136hive-184714hive-109690hive-113376TrendingNewHotLikerslight999 (70)in yoga • 3 days agoUnlocking the Power of Yoga and Meditation: A Path to Inner PeaceIn the modern world, stress has become an unwelcome companion in our lives. The constant hustle often leaves us yearning for balance and calm. Yoga and meditation, ancient practices with roots in…peterchung (77)in avle-pool • 4 days ago호흡 명상에 관한 두 관점호흡과정(들숨, 호흡 정지, 날숨, 호흡정지)을 인위적으로 조정하는가 아니면 그대로 바라 보는가(마음챙김)에 따라서 수행 방식이 뚜렷하게 달라진다. 도가 및 요가 : 도가의 조식(調息, 숨을 고름), Prāṇāyāma1 (호흡의 제어, 호흡의 정지) 불교의 호흡법: Ānāpānasati2 (들숨과 날숨의 마음챙김) 명상 수행자가…murliwala (80)in motivation • 6 days agoWhy regular meditation helps for a better well-being and lifestyleEveryone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the reasons why meditation is beneficial for anyone looking to strengthen their…musicndnature (34)in nature • 5 days agoYoga and the Connection to NatureOne of the most profound ways yoga connects us to nature is through the practice of breath, or pranayama. The breath is not only the link between the body and mind but also the bridge between…
