Trending: peaceofmindAll contenthive-129948hive-196917krzzansteemhive-166405hive-185836hive-183959hive-180932hive-188619hive-150122photographyhive-184714hive-183397hive-144064hive-101145uncommonlabhive-145157hive-103599krsuccesshive-193637bitcoinhive-193186hive-113376lifeTrendingNewHotLikersjuhayna (32)in peaceofmind • 14 hours agoBreathing training is very important for a better quality of life :)Pause for a minute before anything else. There is one exercise that helps you focus and makes a difference. Try the following: 1- Take a deep breath filling your stomach for 5 seconds. 2- Hold…