Trending: presentAll contenthive-129948krhive-196917zzansteemhive-183959hive-185836hive-180932hive-166405hive-150122uncommonlabhive-144064hive-188619photographyhive-101145hive-183397hive-145157bitcoinhive-193637lifehive-181136krsuccesshive-184714hive-109690hive-113376TrendingNewHotLikerszumed (80)in life • 2 days agoHow to step away from beliefs and self-narratives and be in presentLast week, I discussed the troublesome nature of the mind and how to manage your thoughts. Now, let's explore some exercises. Working with thoughts isn’t simple. It’s a process similar to learning…lawns (80)in life • 3 days agoHow to be present with your feelingsWe often get lost in narratives, thoughts, and judgments about our feelings. This can create a cycle that traps us. Instead of rejecting our emotions, getting caught up in these stories can…