Trending: trainingAll contenthive-129948hive-196917krhive-180932zzanhive-150122photographyhive-183959steemhive-185836hive-188619hive-144064hive-166405hive-183397hive-145157hive-101145hive-193637uncommonlabhive-184714hive-180106hive-103599hive-109690hive-139150hive-170554lifeTrendingNewHotLikersjieshen (40)in hive-168205 • 7 days agoThe best way to fight aging in middle age — do more resistance trainingBy the time you reach middle age, various bodily functions begin to decline. You may notice a drop in your immune system, muscle mass starts to decrease year by year, your body begins to lose shape…