Trending: visualizationAll contenthive-129948krhive-196917zzanhive-183959steemhive-185836hive-180932hive-166405hive-144064photographyhive-150122uncommonlabhive-101145hive-183397hive-188619hive-184714bitcoinkrsuccesshive-193637hive-180301hive-145157hive-124908hive-103599hive-165987TrendingNewHotLikerszumed (80)in life • 3 days agoIntegrating mindfulness into everyday lifeMeditation is not simply about finding a moment of quiet. It goes much deeper, acting as a powerful form of mental training that enhances our ability to confront and manage the challenges we face in…