Trending: workoutsAll contenthive-129948hive-196917krhive-180932zzanhive-150122hive-185836hive-183959photographyhive-166405steemhive-188619hive-144064hive-145157hive-183397hive-101145uncommonlabhive-193637hive-184714hive-103599hive-139150hive-109690hive-180106lifebitcoinTrendingNewHotLikershappycapital (87)in workouts • 7 hours agoI worked out in the morning.I lightly worked out, and just came back home to eat early dinner. By the way, I got a call related to an English interview a few hours ago. I'm supposed to have the interview tomorrow. I wish…happycapital (87)in workouts • yesterdayI'm going to the gym soon.I'll work out for 2 hours. It's cold and windy today. Source: Binance exchange By the way, STEEM price has increased with large volume, recently. I hope STEEM price will recover at least…happycapital (87)in workouts • 2 days agoIt's rainy today.I lightly worked out in the morning. I'll do 3 sets of 15 repetitions on a Lat Pull-Down machine with 30kg tomorrow. The reason why I use a light weight is that I wanna focus on engaging my lats.…happycapital (87)in workouts • 3 days agoI worked out in the morning.I did 3 sets of 15 repetitions on a Lat Pull-Down machine, and cycled for 45 minutes. I'll work out in the afternoon. I'll use a biceps machine. It's warm today. But, the air quality is pretty…happycapital (87)in workouts • 4 days agoI had a PT class in the afternoon.I did shoulder dumbbell bench presses, barbell rows, etc. Then, I cycled for 30 minutes. Today's workout intensity was higher than expected. I'm exhausted.. By the way, the crypto market rebounded…happycapital (87)in workouts • 5 days agoI'm done of workouts.I used a Lat Pull-Down machine, and cycled for 1.5 hours. My body looks like it's getting bigger. I'm going back home. Then, I'll practice speaking English for an hour. It's rainy today. I'll go…happycapital (87)in workouts • 6 days agoI worked out in the morning.I did some bench press, and cycled for an hour. I wanted to work out more. But, I couldn't do anymore. Cause, I have pain in my back muscle. Will the crypto market recover like COVID-19? I'm in…chasing4strength (37)in kettlebells • 3 hours ago“Does the Clean + Press work your legs enough” (NOT what you might be thinking…)If you need a proven Clean + Press program, follow Wendell’s footsteps and grab your copy of ‘THE GIANT’ here. And if you aren’t sure about how to get the most leg work out of either your Cleans…chasing4strength (37)in kettlebells • 3 hours agoHe’s literally TWICE AS STRONG at age 70 than he was at 52.Get your copy here. The human body is an exceptionally designed “machine.” Nothing man has created to date can compare to it. Yet, so many of us - men especially - throw in the towel after 50.…chasing4strength (37)in kettlebells • 10 hours agoHow To Feel 30 Years Younger In Just 30 Days (Age 45+)👉 P3 Protocol Yeah, I know… that sounds kinda “click-bait-y”. But I’ll explain all about it in a second. First, even though this may sound a bit premature, 2025 is the year I’ll be celebrating…chasing4strength (37)in kettlebells • 4 days agoHow to [use kettlebells to] train like an NFL hopeful…Build a Strong Core with “Systematic Core Training For Kettlebells” 👉 Start Your Power Training With Kettlebell Swings Here 👉 Kettlebell Snatch Program For Max Power and Fat Burning 👉 Learn…chasing4strength (37)in kettlebells • 4 days agoShould You Stop Doing The K.B Clean and Press?👉 👉 And if you really want to “step it up a notch,” challenge yourself to learn how to do the Clean + Jerk. Can you limit your ‘GAINZ’ from doing TOO MUCH Clean + Press? (Or too many Clean +…chasing4strength (37)in kettlebells • 4 days agoThe easiest way to get your kettlebell workouts done.Is this a “thing” for you? It is for lots of people - holiday parties… Accelerated workloads to “finish the year strong”... Kids’ holiday recitals… It seems like the time we do have to train is…
