I never eat without a side dish and in fact we were buying mangoes and watermelons despite the watermelons are less sweet probably they are not planted in a rich soil, underfertilzed, or just picked before they were ripe. So sometimes I buy them nonetheless because it is very refreshing to eat a watermelon from the fridge while it is awfully hot like in my room.
But I was just supplementing my diet, I know that it is good for me so why not add fruits to my diet? Since I have a bad appetite I just like side dishes now and they also serve as my cold dessert, better than cakes or sweet breads.
But in my are it is expensive to but fruits because our town is not a producer so the sellers here are just importing most of the available fruits in season or not from other areas of our country. My county is small so producing fruits is very challenging for the farmers as they have to sell their fruits in a high price or they would not get enough from them.
![](https://steemitimages.com/0x0/https://media.tenor.co/images/f225aa908efc1c8a7917d81ec0125f58/tenor.gif)
But I just see myself as fortunate enough to be able to procure myself with fruits because it was not the situation before so I thank God that steemit is here which helps me for my overall well-being by being able to purchase medicines, foods supplements, and fruits for my health goals and maintenance of the best health that I could attain.
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i know your condition.my dear friend.. @cryptopie i think you apply doctor suggestion.obviously very early quick come back healthy life.mangoes and warermelon very delicious food alots of vitamins stayed this fruits. best of luck of your best diaylis tomorrow..take care yourself alltime..
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Fruits is good for the body because it contains alot of essentials vitamins and minerals that the body needs to maintain a healthy living, am glad to hear that you can afford to buy yourself some fruits to make you feel healthy and better, continue taking your fruits and watermelon because it is very good to the body
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Steemit has been of great support to most of us..it nice to here it's helping in the paying of bills ....fruits are really nutritious it quite sad that they are just costly ..I hope you have more than enough to purchase them when you need it
Stay healthy stay safe .
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I hope that manggoes will prevent you from BP crash after dialysis 😁😁. Good luck
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Hola hijo.
Excelente. El mango reduce el colesterol, baja niveles de glucosa, ayuda a nuestro corazón, Mejora la digestión, Salud estomacal, anticancerígeno, Reduce riesgo de enfermedades, para nuestros huesos, Salud de la piel, excelente para la vista.
Cuidáte y que Dios te Bendiga.
Una oración para ti.
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Praying for your success dialysis today. Mangoes are not grown in your area so it may be costly. But there are many mangoes tree at my house. There are many mangoes. I invite you to taste these. Wishing good luck today.
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Keep eating mangoes and other fruits you find as much as possible. They contain so many good nutrients and the fiber helps in digestion and good intestine health. Wishing you all the best at your dialysis session :)
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Fruits like mango is a great choice. Keep eating healthy stuff bro
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Ohhhh Its very nice dear @cryptopie.
I love Sweet mangoes....
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Very good.I like mangoes very much....
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I love mangos how good are they in the fridge cooled down than eaten.
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Very interesting post greetings
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