Focus on the fact what a gift it is that you CAN move. You will progress slowly, but you will, just strech your comfort zone a bit on every run (it is necessary to go a bit faster than the most comfortable and a bit longer that the most lazy part of you would like ;). BTW: streak runner is somebody who runes every day at least 1 mile (or more). I run at least 2 km every day since 30th of May 2016 (each and every day :). Here is my post on this topic. Onwards and upwards!
RE: #Ulog 002 - A real mental challenge
You are viewing a single comment's thread from:
#Ulog 002 - A real mental challenge