#ulog Day 3- Benefits of eating green chilli

in ulog •  7 years ago 

Today when I went to my PG (Paying Guest), they have spread green chilli on newspaper. They will be served to us in dinner. So I thought to tell you some unknown benefits of green chilli.

Believe me our kitchen is full of Ayurvedic medicines, we need not to visit any doctor for medicines. Time to time I will keep on telling home remedies.

IMG_20180506_140039.jpg

Benefits of Green chilli

1 Green chillies are full of antioxidants, that protest our body from deadly disease cancer which has become common nowadays.

2 It contains capsiasin which helps to lower the body temperature. That's why in places like india chillies are preffered more.

3 Green chillies Full of vitamin C and beta caroteen are good for eyes and skin and it also improves our immune system.

4 When we eat green chillies they release endorphins that boosts our mood and reduces pain.

5 Green chillies helps to maintain sugar level in our body.

6 They are good for iron deficient people as they are rich in iron.

7 Rich in vitamin K that helps our body during injuries.

That's all for today. Hope it will help you.

Stay tuned for more.

Have a great day.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by gauttam from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.