RE: POSTURE OF MIND, BODY, & BEING

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POSTURE OF MIND, BODY, & BEING

in ulog •  6 years ago 

Oh yea, posture is huge and definitely not just physical. I find the way I experience changes when my posture is better, like I take in more of the world.

I like to think of digestion in this way too, like how we digest emotions or thoughts and how we can have indigestion, like emotions we bury or thoughts that seem to never go away.

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thank you for sharing @jackeybrown

I really like the comparison to digestion! Super cool.