DAY 18 - NO SMOKING - 21 DAY CHALLENGE

in ulog •  6 years ago  (edited)

seductive smoke.jpg

Really not too much to say in terms of any urge or desire to smoke coming up within me. Maybe I will extend the challenge another 21 days after this finishes....maybe I just won't even think about smoking for awhile.

Maybe I will have a smoking party and then do 21 days again...that sounds ridiculous indeed. lol - just talking loose at the moment.

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Here's the update vid from last evening before bed:

Day 18 - No Smoking - 21 Day Challenge

21 DAY NO SMOKING CHALLENGE - RECENT POSTS:

DAY 17
DAY 16
DAY 15
DAY 14
Day 13
DAY 12
DAY 11
DAY 10
DAY 9
DAY 8
DAY 7
DAY 6
DAY 5
DAY 5 Pt. 2
DAY 4
DAY 4 pt. 2
DAY 3
DAY 3 pt. 1
DAY 2
DAY 1

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Kepp going! I quit 2 years ago

that's very helpful post!!
thank you..

No smoking? Wow, such a big challenge.
Thumbs up.. Success so far

i hope u can bro..

Keep it up and quit smoking for life.

This is a great,

Smoking causes cancer

Wow

Carrot sticks and water have been used successfully to wean off cigs. If you ever feel weakness at the knees for cigs, drink water, eat carrots.

Oh man! Get to 21 and keep going!

They say that it takes 30 days to make a good habit or break one. The money you will save! YOUR HEALTH!

Cmon man do it for Uncle Zeke!

(Congratz on your success thus far broheem)

keep going!! it will make a difference in your life and health.
I'm going on 1 year without smoking, no vapes either or things of that sort.
Great job!!!

really great work

Wow!! Lol hehe

Sounds like you’ve cracked it. Don’t stop now. The benefits to your health have already started!

Your Consistency and persistency is the key to break loose from it because it is the catalyst that speed it up at a time and it is the best way to be free from it, which is what you are doing presently.