INSPIRATION through PERSPIRATION - DAY 16 of 21 Day Challenge

in ulog •  6 years ago 

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Commitment makes all the difference. When you make the decision inside yourself that you're doing this no matter what - it's done in a way - because it's like opening up access to all our internal resources to support with actucually in fact moving ourselves and doing/living the commitment.

Words of Inspiration for today are simply this:

  • Grow Your Commitments in Time.

  • Everyday Counts.

  • No Days Off in Living Each Day.

DAY 16 - Quick Update - Quick Workout from Home

  • I'm really developing an appreciation for the long day workouts...and also the short and quick....squeeze a workout into the day with just 10 to 20 minutes of focused explosiveness/breathing.

RECENT POSTS IN THE SERIES:

DAY 15

DAY 14

DAY 13

DAY 12

DAY 11

DAY 10

DAY 9

DAY 8

DAY 7

DAY 6

DAY 5

DAY 4

DAY 3

DAY 2

DAY 1

Decentralized Media Broadcasting is the Future - Sharing Because You Want to

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FREE - UNIVERSAL BASIC INCOME - WEEKLY CRYPTOCURRENCY PAYOUT

  • What I like about this social experiment, is the fact that it's success is directly dependent on ordinary people everywhere - where there's a willingness to say,

"Yes - I accept a weekly payment for being a human being to cover my basic costs of Existing Here."

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MANNABASE

Self-Mastery

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Be fearless in pursuit of what sets your soul on fire.

I think the art of getting started in a physical routine is motivating yourself to learn and do a full work out. The key to STICKING with it I think is to find effective and short workouts.

That way you don't have to pause when life gets busy. Also, if everyone replaced "I don't have time" with "I won't make time" when they are choosing not to do something, this would change a lot.

Keep it up you are inspiring everyone!

gonna quote cha :)

  • well said!

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