Just sharing with you guys my physical transformation over the last 3 years ...Hope it will inspire you to take action and change your life around.
“Only he who can see the invisible can do the impossible !!! ''
The beginning...
As you may see out of shape bigtime.
Took action, got off the comfort zone, brought my leasy ass to the gym and started to lift shit up !!!
After 90 days...
Before and After 90 days :
Then like they say '' BIG IS BETTER '', so i went on a Mass Gainer diet ....
And at the end i experimented the '' Vegan Life style '' and i went alllllllll in by becoming a full Liquide Vegan Bodybuilder.
Best decision of my life !!!
Images Recap :
So like i said at the beggining, i hope it will inspire you guys to take action and change your life around.
If you have any questions please do so...
Wish you all the best and enjoy the journey !!!
Much Luv...
Cris Vegas
17/08/2017
P.s. : Always remember this : 90% DIET, 10% GYM.
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Wow Cris, every time I look at your photos, I still can't believe what you've accomplished! Good job and keep up the work, thanks for sharing your story and being such an inspiration to me. And thanks for all the help and tips you've been given me, much love.
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