Fifth Day Vegan

... and seventh day taking probiotics.

Inflammation continues to go down.

I can't say that I'm feeling invigorated and full of energy, but that's most likely a product of menstruation.

There's still much healing to be done, but every day I'm seeing vast improvements.

I can say that I haven't had any more migraines, and that the spot of eczema I have on my hand is starting to look much less angry. Other areas where I typically sprout eczema are all calm and I no longer feel them.  I'm still oversleeping quite often, but again... there is no real way to avoid the symptoms of menstruation- short of medication... but I don't need all that. I felt much better after a cup of coffee. I am trying to avoid too much processed stuff, but I bought myself an almond milk creamer.

That can be my one cheat.

I will never give up my milky coffee.

The creamer aside, I typically only have a cup of coffee every few days now that I'm eating vegan, since I tend to feel well enough to function without it.