I thought I would share with you guys one of my favorite vegan smoothie recipes. I usually add kale or spinach, but this morning I kept it simple and sweet.
I have been adding free radical fighting spirulina in my morning shakes just to get a nice natural endorphins boost to get my morning going. Spirulina is loaded with so many other health benefits like being loaded with vitamins A,K,B and iron. My spirulina is in a powder form from Whole Foods. It’s easy to sprinkle on my salads or add to my morning smoothies.
1 cup frozen fruit of your choice (I’m using strawberries, blueberries, raspberries, and blackberries.)
1 and a half cup unsweetened vanilla almond milk (if you want your smoothie sweet used regular almond milk)
Kale/spinach
1tsp spirulina
I think I want to start experimenting with vegan food. It's just that we went to this vegan restuarant and I had the worst food experience ever. There were some many flies in the facinity and the drinks were unbearable. I couldn't even have more than 5 sips and I usually finish waterever I order. How is the taste of spirulina @houstonyogagirl. It's not gonna make me chanda is it?
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Well I must say I’m so sorry you had a terrible vegan dinning experience. I have been to so many amazing vegan restaurants and I encourage you to try others. I have been vegan for two plus years now and I can pretty much make anything vegan. I use Pinterest as my food bible when I need some cooking inspiration. The way my body feels as a vegan is better than ever before, the results definitely pay off.
Spirulina is a seaweed superfood, it can have a taste of seaweed that’s why I recommend only using one teaspoon even though that’s the daily recommendation. You can find spirulina in pill form or also in a other flavors like mint. There are lots of different options and ways to consume it. I hope this response helped answer your question!
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Yes you have @houstonyogagirl. I'm going to have an open mind about this cuisine and experiment some more..
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