RE: TOP 10 VEGAN PROTEIN SOURCES (ft. Bodybuilder Jon Venus)

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TOP 10 VEGAN PROTEIN SOURCES (ft. Bodybuilder Jon Venus)

in vegan •  7 years ago 

Just for those of you wondering about the mysterious Seitan:
Seitan is actually made from washing wheat flour dough with water until all the starch granules have been removed, leaving the sticky insoluble gluten that comes out as a sticky substence that you can munch on full of plant based protein goodness!! Happy Munching

vegan
7 years ago by

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