RE: I made this vegan roast but my family refused to eat it....

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I made this vegan roast but my family refused to eat it....

in vegan •  6 years ago 

Some raw beans have a high amount of a toxic form of lectin. Not all lectin is harmful but some is. When fully cooked the problem goes away.

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It's true. I eat lentil and beans almost everyday
, I cook them properly and have never been sick. So for my family not to trust me was a bit of a blow.