Hey gang, I've been a bit quiet on here the last few days as I've been sniffling away feeling sorry for myself and nursing a cold, as most people in London seem to be at the moment!
When you're ill sometimes it's hard to get the proper nutrition that your body desperately needs as you just don't feel like cooking (or even getting out of bed).
Fortunately, I still had some fruit at home so was able to make myself a nice smoothie to cheer myself up with minimal effort and also pack in some much needed vitamins to see me back to health 😊
What you'll need:
1 small banana
Strawberries
Blueberries
1/2 cup of oat milk
Method:
Wash and chop your fruit
Add to your blender.
Add some milk.
Blend
Enjoy!
Super easy and really delicious with so few ingredients required to make something really healthy that will help you start to feel like your normal self again!
I hope you liked this post, if you did please upvote, comment, resteem and follow me on @lolzwithlisa for more veggie food and travel posts!
If you want to find out more about veganism check out the #veganuarycontest for amazing recipe ideas and info as well as details on how to enter the final week of the competition!
Sorry about your health status, i hope you are better now.
About that method you just gave, i am going to give it a try.
Thanks for sharing .
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Thanks! It's just a cold, I feel much better now 😊
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I am glad you are feeling better now..
Please be strong okay.
About your strawberry wish i can have a taste.
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@lolzwithlisa not surprise you feel better, this must of given your immune system a boost
great post 👍
I'm trying to find out what foods people are addicted to,
to help them with their health journey
Please check out my post and let me know.....
https://steemit.com/vegan/@celestialcow/coffee-chocolate-chili-and-cheese-what-food-are-you-most-addicted-to
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Get well soon and cheers;))
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Thanks 😊
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I love smoothies, but for me there's nothing best than a turmeric latte to make me feel better when I'm ill. Did you ever tried it?
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Ooh that sounds really interesting, I haven't tried that! Maybe you could post a recipe sometime? 😊
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This smoothie looks absolutely amazing! Great job! :)
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Thanks so much! 😊
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This looks so delicious! 💚
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Thanks! 😊
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Oh yes for this yummy smoothie! I hope you are feeling better now darling, my tips is to eat some raw onion on a daily basis, helps a lot!;)
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I'm feeling much better, thank you! Oooh thanks for the tip- I love raw onions 😊
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Aw great! Not many do haha!;) And eat a piece of ginger every day is also great;)
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