Cocktails with herbs are very nutritious because of the high content of proteins and amino acids, they give a feeling of satiety without causing gravity in the stomach.
These drinks are very rich in mineral salts and microelements, vitamins and chlorophyll.
Green cocktails contain fiber, which is necessary for normal activity of the intestine and removal of toxins and harmful substances from the body.
They contain antioxidants that protect the body from harmful environmental factors.
Cocktails with herbs are quickly and with maximum fullness absorbed by the body.
Green cocktails contribute to the normalization of weight and cleansing the body of toxins, help in the treatment of many diseases.
These drinks tone, give ease and charge with energy.
They are very useful for children, pregnant women and the elderly.
Green cocktails are very tasty, cause a lot of positive emotions and pleasant sensations with their constant use.
How to prepare a green cocktail:You need to take greens (dill, salad, parsley, spinach, celery, beetroot and carrot leaves, nettle leaves, dandelion or other greens) and vegetables (or fruit) in a ratio of 2: 3, ie 2 parts of greenery and 3 parts vegetables or fruits (it is better not to use vegetables and fruits in one cocktail). Grind everything in a blender.
Add water to get the necessary consistency. If water is not added, you get a thick mass, which you can eat with a spoon.
The recipe is the first:
- 4 very mature kiwis;
- 1 mature banana;
- 2 cups of water;
- 3 stalks of celery.
Recipe number two:
- A large bunch of dill;
- a banana;
- glass of water.
Recipe Three:
- Green lettuce leaves;
- 2 apples;
- glass of water;
two stalks of celery; - A little dill.
Interesting combinations are also obtained with berries, basil, avocado.