The preparation time is 60 days and it includes kriya practices (yoga postures, breathing & chanting), strict vegan diet and no onion, garlic, alcohol, coffee, tea etc. any non-pranic food. Then the meditation itself is 7 days of silence. That's next week :)
RE: To Vegan or not to Vegan that is the question?
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To Vegan or not to Vegan that is the question?
Wow, good luck, please let me know how it goes.
I recently went on the 10 day vipassana silent meditation, it was eye opening, I really learnt a lot about myself and the power of the mind.
Enjoy x
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