🍽 Stay healthy! πŸ˜€πŸ˜‹ Daily ice cream challenge: 🍌🍌🍌 Ice cold banana shake πŸ‘Œ

in vegan β€’Β  7 years agoΒ 

Dear friends πŸ’•,

This is my 14th daily ice cream post. Ok ok, you are right, technically, this is not really ice cream - but it is an ice-cold banana shake which kind of has some ice-creamy qualities. πŸ˜€

Try it out, it is very creamy and satisfying! πŸ˜‹πŸ˜‹

bananen_schoko_shake_2018_steemit.png

Ingredients

You need about 4 ripe bananas and about 400ml soy milk. Yes, that is all! πŸ˜‰

Preparation

  • Freeze the bananas 🍌 for at least 8 hours.
  • Put the the frozen bananas into a heavy duty blender.
  • Also add the soy milk.
  • Blend everything until it is smooth and creamy.

bananen_schoko_shake_2018.png

There you have it! πŸ˜€

Your delicious banana soy milk shake! Very easy, very creamy! πŸ˜‹πŸ˜‹
Optionally, I garnished it with a piece of vegan chocolate.

Hope to inspire you! πŸ’•


Good luck and best wishes!
CU,
Chris aka smallstepschange 🐾

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You inspired me to do a Watermelon-banana shake today. I didnt manage to do the frozen version, but thats the next step. I might be adding some peppermint and lemon.. :)

Hi Wolfgang, yeah!!! nice to hear that I am inspiring people! :) Hope you liked the shake!

Β  Β· Β 7 years agoΒ Reveal Comment

Now we are talking! Shakes I love :) Looks delicious my friend :)

haha, I finally found a way to sell my bananas to you. :D

Β  Β· Β 7 years agoΒ 

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thanks!