HI lovely friends!
These chocolate cups are so simply to make and perfect to have in the fridge when you are in need for something sweet! 🍫😍
I wish I could devour some of these right now, but I'm to my grandparents place for a few days and will not be able to create something like this until next week again. But I can always dream!😉
How a vegan diet can be quite unhealthy.
If you are curious, I am now to my grandparents, and my vegan plantbased diet turns from healthy to unhealthy.
To eat bread 2 times a day (they are loving bread more than everything!), is not optional conditions for my body, and I'm already feeling my body's response to that. If you have been following me for a while you probably know that I normaly try to avoid gluten and bake everything gluten free. We eat bread sometimes, but not more than 2-3 times a month.
But now it is on the menu 2 times a day, and that makes my body feeling heavier and I get tired from it.
How does your body response to gluten after eating it a lot for a few days? Do you notice a difference?
A vegan diet is not automatically a healthy diet. It really depends on the nutrients you feed your body with, and if you eat wholefoods or a lot of processed food.
I want to leave this as a small side note, will go deeper into that an other time.
But I am happy to be here with my grandparents right now, I can manage some side effects from the food.
Taking you to a new chocolate dimension today with this recipe:
Chocolate cups filled with a rich roasted almond-cinnamon paste!
Recipe
Ingredients:
Almond paste:
- 200 g roasted almonds (10 minutes at 200°C)
- 1 1/2 tsp organic cinnamon
- 1/4 tsp vanilla
- 2 tbsp maple syrup
- 2 tbsp plantbased milk
- 1 tbsp virgin coconut oil
Extra layer to go nuts:
- natural peanut butter
Chocolate:
- 100 g vegan chocolate
Method:
- Almond filling: Blend until smooth, it takes a few minutes depending on food processor or blender.
- Chocolate: Melt the chocolate in a water bath, pour in small molds, freeze a couple of minutes and fill with some of the almond dough and 1 tsp natural peanut butter (only if you are crazy about nuts!).
- Cover with a thin layer of more melted chocolate. Freeze until firm.
- Enjoy with tea!!😋
You can also be creative and make some bliss balls or flowers or whatever with your almond filling and chocolate. Try out and see what you like more.
Love, Niina
Ps. Check out my instagram and blog for many simple and healthy vegan recipes.
While you are still here, take your time to check out my other recipes and recent posts:
Healthy Breakfast & Dessert Idea - Vegan Recipe! Millet Porridge with a warm Blueberry Jam
3 Ingredient Pancakes! Recipe! VEGAN, SUGAR & GLUTEN FREE. And how I contribute to a happier, and healthier world.
MATCHA-CHOCOLATE CAKE! Recipe - Vegan - Raw
HELP NEEDED! CHOCOLATE MUFFINS! Gluten free and refined sugar free
WHY YOU CANT MAKE ME HAPPY, & a HOT CHOCOLATE RECIPE! Sugar Free & VEGAN
Congratulations to the Winners of the #VeganBreakfastContest!!!
How to create the perfect layers for a parfait!
VEGAN TIPS🎆 Monday motivation on healthy living- tips and tricks for everyone!
A simple Friday pizza for everyone!
Why vegans live a healthier life, or why not. RAINBOW BREAKFAST - How to create the next level food.
Follow, resteem, comment and upvote if you like to see more from me. I would love to see more from YOU!
Thank you all! ❤
I want to inspire you to live your dreams, eat delicious, nourishing, healthy, and keep a creative mind. We all can do that, now!❤
Those look delicious. Very professional!
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Thank you for your beautiful and kind comment love! Wish you a perfect Friday!❤❤❤❤
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WARNING! The comment below by @nirayma leads to a known phishing site that could steal your account.
Do not open links from users you do not trust. Do not provide your private keys to any third party websites.
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Ok thank you!
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WOOOOW these really look to die for! Thanks for the amazing recipe ♥
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Sehr sehr gerne meine liebe Sofia! Hab einen tollen Freitag 🙌💃❤
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Looks delicious following you now keep it up
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Thank you so much for the support! Take care!😗
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OMG Waaaaaaaant!!!😱😱😱
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Haha the best😍😍
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WARNING - The message you received from @nirayma is a CONFIRMED SCAM!
DO NOT FOLLOW any instruction and DO NOT CLICK on any link in the comment!
For more information, read this post: https://steemit.com/steemit/@arcange/phishing-site-reported-www-steemitfollowup-dot-cf
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Thank you so much for your help❤
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This looks so yummy! 😍 I totally get you! Being vegan doesn't mean you are healthy. I have some healthy days and some unhealthy ones, but as long I keep it vegan I don't have a problem with it 💕
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Oh love that, yea over all a vegan diet is the healthiest one, on a long term it is just very important to get all the nutrients you need, I had 3 years in my teenies with vegan diet with less nutrients and that was a disaster. Tired all the time and gained weight.
Thanks for you lovely comment and wish you a great Friday!❤❤❤❤💃
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Oh my goodness, I can taste it trough the screen!!! And I absolutely love the presentation Sweetie, everything looks fabulous 🌸💖🌸
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Oh your comments always means a lot to me! Thanks for bringing a smile to me!❤❤❤Happy Friday!
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Wooooww these look amazing!! 💜
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That looks so marvelous!! I hate coming across these yummy food posts late at night!
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Haha I know that feeling! Probably that's why I always have something at home for my sweet tooth.😂😂😉But right now I can only dream about them as I am to my grandparents and can't prepare my favourite sweets!💃😄
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OMG, vegan chocolate heaven! 🤤
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Oh thanks lovely! Wish you a great Friday!💃💃❤
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You too! 😊
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Hi my dear! It’s good to go to your grandfather place! Am so far , all my parents in Morocco 🇲🇦, your cup chocolate looks so yummy 😋 especially with almonds, we have one Moroccan sweet is similar , you know how much I like the bread 🥖, hahaha, for me it’s principal things.
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Yea love it! Thanks sweetie for your words, alwaus nice to read your comments!❤❤❤🙌🙌
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That looks so amazing Niina. I hope you enjoy the time with your grandparents. I know it can be hard to visit someone else and have to adapt to their way of eating.
I also get heavy from eating a lot of bread and gluten so we try to avoid it.
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Yea it is something that I have to get used to when I am with my family. Luckily I can decide everything at home haha! How are you Nicole? How is it going in Thailand?❤❤❤🙌
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Haha that's the great part about being home :D
I'm good darling, just about to write another post =) I've been a little lazy and enjoyed live here too much :D.
I really don't want to leave and I'm looking forward to work harder on steemit and get more posts up =)
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Looking forward to more posts from you sweetheart! ❤❤❤🙌
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Thank you 😊 They are coming 😊❤
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SUPERYUM...ok I´m off to the supermarket!
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Haha good luck sweet! Enjoy 😉💃❤
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Looks really good. I will try it out for a future dessert :) Yums
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Yay! Thanks a lot for stopping by, love you to try them out!❤
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This is seriously an awesome post. It looks amazing and you always have great things to say!
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AwW you make my WEEKEND! That's the kindest thing do say, thank you from bottom of my heart🙏❤❤❤😗🙌
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These look amazing!! :D Next time I have some roasted almonds I'll definitely make them!
I totally get your thing with the diet! My body doesn't really respond to gluten but I get the same this you get with gluten with processed sugar! I feel so sleepy and tired after eating it so I always try to avoid it.
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Oh yes refined sugar is also such a thing for me, I feel really out of balance when I consume white sugar. And eating to much bread!;)
Thanks Nina for sharing your thoughts on this topic!!
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