Spinach, Eggplant, Lentil Curry

in vegan •  7 years ago 

Good afternoon, Steemians!

While at work today, I watched a video about cooking Vegan Indian food. I have loved Indian food for a while, and it’s said that 30% of India’s population is vegetarian, so they have many vegetarian and vegan options that are staples in the Indian diet.

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I want to share what I did to create this dish.

I began with making a ginger garlic paste, which I still have in the fridge for many uses in the future.

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To make the paste, you need about equal parts cubed ginger and garlic cloves. I actually used more ginger than garlic. Put it in the blender, add a little bit of water, tiny bit of salt, and a tiny bit of oil (I used coconut).

Next, I baked the eggplants (2) in the oven at 400 degrees F for about 45 minutes. While this was going on, I began simmering some cumin and coriander seeds in some coconut oil in a pot. I then added half an onion, and let it carmelize on medium heat for a few minutes.

Then, I added the ginger garlic paste. I used about two tablespoons. I wasn’t shy. I then added a whole bag of spinach, added a bit more water and covered the pot (medium heat) for about 30-40 minutes, stirring every once in a while.

I then added some split red lentils, stirred and covered (add more water if you want)

After about 20-30 minutes, the lentils will be cooked through, and the spinach will be cooked down to almost 5x less than it’s original space. I then add Garam Masala, salt, pepper, turmeric, and red chili powder.

Take the eggplant out of the oven, skin it, and add the cooked eggplant to the mixture. Stir for a few minutes, and the dish should be about ready.

I love this dish with some of bread, and didn’t have any traditional flatbread, so I opted for a piece of whole grain wheat bread

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If you ever have stews, you might like to sop up the juices with bread. I definitely like to do this because the salty and sweet mix of the stew and bread taste great to me.

Hope you enjoyed this recipe, wish I had more pictures, but I was in the zone chopping and stirring too much!!!

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If that has eggplant in it I want it now! Must be delicious. Scrumptious.

It was great. I’m going to try a different one with potatoes tomorrow I think.

Looks delicious, vegansilverstack !

i guess the gap between how it looks and how it tastes is quite large? :D

Haha yep!

Man that looks great! I am going to bookmark it and make it! Thx

I hate spinach and I hate eggplant and somehow you have them both in that recipe.

I'll basically try any kind of curry, I've always loved it all!

I'm trying to go vegan but its going to be a hard road ahead

great content! and thanks again for following!

need some of this!!! looks amazing

read your post I liked thank you, your photos look appetizing,