EXPERIENCE THE UNIQUE SPINACH THEY CALLED IT FERN GREEN

in vegetable •  7 years ago 

Here in aurora quezon the PAKO or FERN GREEN is nutritious.Many people doesnt know the benifits of it..
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The PAKO or FERN GREEN here in philippines is like a spinach, they give more vitamins and benifits to the human being. Like metabilism, etc...
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The PAKO or FERN GREEN is located inmountain and woods. There are many siblings of FERN GREEN in rainy seasons.
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Everytime you cook you can mix the fern green .. or you do not need to cook a PAKO or FERN GREEN you can do it like salad ready to eat.
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Its fern green salad. They give you more benifits of your healths.
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