Here in aurora quezon the PAKO or FERN GREEN is nutritious.Many people doesnt know the benifits of it..
The PAKO or FERN GREEN here in philippines is like a spinach, they give more vitamins and benifits to the human being. Like metabilism, etc...
The PAKO or FERN GREEN is located inmountain and woods. There are many siblings of FERN GREEN in rainy seasons.
Everytime you cook you can mix the fern green .. or you do not need to cook a PAKO or FERN GREEN you can do it like salad ready to eat.
Its fern green salad. They give you more benifits of your healths.
