RE: Crisis

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Crisis

in venezuela •  7 years ago 

Sin duda, necesitamos contrarrestar el stress, so pena de enfermarnos. Y el yoga, a través de la meditación es un camino bien expedito para lograrlo. Buen Post...

venezuela
7 years ago by

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      ·  7 years ago 

    Gracias. Hace yoga?

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        ·  7 years ago 

      Realmente no lo practico, pero hace tiempo leí un pequeño libro sobre las posturas que llaman asanas y un método de relajación mental consciente, y me gustaría aprender al respecto...

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          ·  7 years ago 

        Excelente, si vives en Venezuela es el momento perfecto. Te ayudará a ver las situaciones con ecuanimidad y a entender que ni lo bueno ni lo malo es para siempre.

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