Day 22 of #22kill challenge "22 pushups a day for 22 days challenge" minnowsunite videosteemCreated with Sketch.

in veterans •  8 years ago 

Steemit, I did it! It's Day 22.

@runridefly doing 22 pushups a day for 22 days - #22kill

I hope I motivated a few of my Steemit friends.

I motivated myself to continue with the pushups.

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Steem On Dudes!

be sure to follow @runridefly and remember to support the original content of the minnows

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  ·  8 years ago (edited)

just kidding...

Depression is nothing, I just cut my brown long hair and now I have found this huge gray patch about 2 inches square ! ! !

I did not notice it with the clippers and my significant other started laughing, I was deeply offended till she explained about this white gray patch of hair . . .

Now I feel like a damn circus freak, crap maybe I can trade someone for some depression versus gray hair . . .

OK time to be serious depression and loneliness can become serious problems you need to have others keep a careful check on your state of mental health over time.

I think everyone gets depressed briefly but sometimes over time its time for some further assistance; geez ... GRAY HAIR SPOT , I am a FrEaK of nature :(

On the positive side your 22 day challenge has helped me double my number of chinups per day. Unfortunately this has led to a minor back sprain that is about a 4/10 on the pain scale . . .

I am hoping tonight this improves so I can slowly restart my personal exercise program, 300 seconds per day ; )

See you the BlockChain my online friend . . .

oh, yeah ; Steemon ! ! !

; )

check out this crazy picture . . .

IMG_1296.jpg

I am a FrEaK ! ! !

; )

You can see the huge white patch of hair : )

Awesome job @runridefly!!! & thank you for your service to help in protecting us:)

@steemit-life, I appreciate your support.

Congrats on completing the challenge!

@moon32walker, coming from you that means a lot. I remember the days when a $.01 post was awesome and your name was always near the top. I'm not a gamer but you will always have my upvote. From @runridefly, thank you.

We are all brothers steemers and should always back each other up.

Big up for that

@kajirujohn, thank you for the support. Don't look now, but you're being followed by @runridefly.

I liked your article. Helps you like mine ♥ @siams

congrats my friend ,you did it. thumbs up :D

@levycore, i appreciate your support. I could use a hand crafted latte right about now.

Well done. Looks like the kids enjoyed it. What's your next challenge?

@steevc, before I became a father, I was trying to ride a customized 20" BMX bicycle 40 mph. Maybe a good time to start. Lots of miles on the saddle so much harder with two little boys. @steevc, I appreciate your support.

Sounds scary to go that fast on a bicycle. I need to get out running again, but I'm also working on my music.

YEAH DUDE!!! You killed it man, congrats!

@dexter-k, i appreciate that. Steem On dude!