RE: Walking and Talking is So Good

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Walking and Talking is So Good

in vlog •  7 years ago 

cool Mike - I've definitely found it supportive to use walks to see who I am within the walk, and use such a simple activity to slow myself down, check and see what is coming up, get in touch with myself - simple, useful practical.

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7 years ago by

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      ·  7 years ago 

    Awesome Adrian!

    And Hey! So Coool to see you Here!

    I look forward to more engagements!

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