RE: Calisthenics Endurance Routine - Pyramids - Muscle Ups - Dips - Pull ups

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Calisthenics Endurance Routine - Pyramids - Muscle Ups - Dips - Pull ups

in vlog •  7 years ago 

How many repetitions of this sequence can you do?

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Well I can go up the pyramid till 7 muscle ups 14 pull ups 14 dips :) It burns a looooot!