VLOG 53 - More Ectomorph Talk, Weight Training & Frequency to Build Muscle!

in vlog •  7 years ago 

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I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.

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7 years ago by

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      ·  7 years ago 

    nice vlog follow you and vote post thank you.

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        ·  7 years ago 

      Thanks :)

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          ·  7 years ago 

        Interesting Post

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            ·  7 years ago 

          Thanks :)

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              ·  7 years ago 

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