RE: VLOG 55 - Nutrition & Performance and Discussing Cardio & Fat Loss!

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VLOG 55 - Nutrition & Performance and Discussing Cardio & Fat Loss!

in vlog •  7 years ago 

Nice one! That’s reassuring. I’m doing a whole bunch of fast walking daily and a bit of high intensity for short periods daily so looks like I’m covering the bases. Thanks for this info @gisi.

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7 years ago by

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      ·  7 years ago 

    Yes yes :) keep active stay active @dtubefitness

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