Product review...VMX Multi mode rope training...gym training with MRGOODSETT

in vmx •  7 years ago 


Awesome machine for great cardio and triceps...I did 3 sets of 1 minute each with only a 10 to 15 second break between. I really felt it in my tri's the next day. MAKE SURE YOUR SUBSCRIBE For more video 's on awesome equipment.


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keep going!