IMPORTANCE OF DRINKING WATER AT THE RIGHT TIMES

in water •  7 years ago 

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Hello lovely people ladies and gents. These important facts about drinking water effectively will highly boosts your lifestyle and Helath 😊

  1. 2 galss of water after waking up helps activate internal Organs

  2. 1 glass of water 30mins before a meal-helps digestion

  3. 1 glass of water before taking a bath/shower helps lower blood pressure

  4. 1 glass of water before going to bed- Avoids stoke or heart attack.

water stach life horpey health
7 years ago by

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