Various benefits of cashew water for health

in waterapple •  7 years ago 

Best regards steemians
Guava water is a plant originating from southeast asia, in scientific language called syzygium.

This plant has properties that are adaptive to tropical environments, and are able to adapt to all types of soil as long as fertile, friable, and plenty of water.
This plant likes low rainfall with rainy season not more than eight months.

This fruit is very rich in water content and useful in providing fluids into the body, so that many people consume these fruits directly or if the various drinks and pickles.
With its sweet and fresh taste, this fruit also has many benefits for health. Because it contains various important compounds.

This fruit contains vitamin A and C. and many other substances contained therein. Such as calories, protein, calcium, magnesium, phosphorus, zinc, potassium, citric acid, fiber, sodium, copper, thiamin, niacin, citric acid, sulfuric acid and riblovon.
The benefits of this fruit is, as an antidote to free radicals, prevented hydration, diabetes, prevent diarrhea, increase iron intake, maintain capillary health, maintain kidney health and prevent canker sores.

Guava water, became one of the most popular fruits of the community to be consumed as a release thirst.
That is all and thank you

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You got a 11.76% upvote from @steembloggers courtesy of @kevirizal!

Kemaren nenas, hari nue jambu.. hmmm enak dibuat rujak. Maacih infonya y abang kevi

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woosh

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