RE: The secret and easy way to weight-loss

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The secret and easy way to weight-loss

in weight-loss •  8 years ago 

Hi 8). I came across your STEEMIT today because I too am doing a healthy / weight loss journey and I cruse the fitness, healthy tags 8). I voted up and followed. I always need motivation. Nice to meet ya.

weight-loss
8 years ago by

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      ·  8 years ago 

    Thanks diabetic-man - and good luck with your endeavours - keeping it simple helps: 1. avoid sugar; 2. avoid alcohol; 3. Walk for 60 minutes continuously every day. All the best, D

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        ·  7 years ago 

      How are you progressing DM?

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