Herbs for weight loss

 Many people want to lose their weight, especially those who are obese, but do not prefer the usual methods used to reduce, which highlighted: severe dieting and exercise, exhausting, it is necessary to say that many of them resort to the use of some herbs or drinks Herbs, which have recently proven effective in weight loss and get an ideal and slim body, is what we will teach you in this article, in addition to mentioning weight loss tips.

 Weight Loss Method

 Ginger                                                                                                                           

 Place half a tablespoon of ginger in a bowl of water in a bowl over low heat. Leave the mixture until it boils, then remove it from the fire, leave it aside for 10 minutes, and then drain and boil. Repeat this process three times a day.

 Hell

 Place a teaspoon of crushed cardamom with a glass of water in a bowl, leave it to boil, then remove it from the fire, set it aside for five minutes, then drink it, repeat it three times a day, and use it in another way.

 Rosemary

 Put half a tablespoon of rosemary with a glass of water in a bowl on low heat, leave the mixture to boil and then lift it off the fire, and clean and drink, and repeat this recipe three times a day.

 Anise and rosemary

 Place a teaspoon of anise, a small teaspoon of green tea, a small teaspoon of rosemary with a glass of water in a bowl over low heat, leave the ingredients to boil, then stir the mixture, set aside for 10 minutes. Recipe twice daily in the morning on the saliva and evening before breakfast.

 Fennel

 Place two teaspoons of fennel with a glass of water in a pot over low heat, leave to boil, then remove it from the fire, let it soak for a while until it is soaked, then boil and boil it, and repeat the process three times a day until the desired result is achieved.