Drink lots of water for weight loss or for belly fat reduction, reduce the amount of refined carbohydrate, drink green, avoid oily foods, keep the food intake in control, adequate sleeping and exercise. Except for regular and cucumber and lemon regular food Put it in the list.
★ Drink the following drinks every day for a month .. Within a month, your weight and belly fat will decrease. If you follow any one of the tips.
★★ Ginger ★★ Add 3 teaspoons of ghera in 1 or half glass water and boil it in 5 minutes less heat. Drink 2 teaspoons of honey and half of lemon juice and drink it in the saliva.
★★ Dhanepata ★★ Take a cup of coriander juice. Mix this juice in a cup of hot water and mix 3 grams of lemon juice with it. Drink this drink in the morning.
