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Instructions:
Visualize losing weight and burning body fat everyday and becoming extremely fit and healthy.
Headphones Recommended. Listen atleast 3 times everyday until you get results you want.
- Visualize what you want
- Focus on the picture in your mind rather than the sounds
- Journal daily and watch for evidence of success
CAUTION: THIS SUBLIMINAL IS NOT A SUBSTITUTE/REPLACEMENT FOR MEDICAL ADVICE.
Subliminal Messages (Affirmations):
Weight Loss - Burn Fat Fast - Become Fit and Healthy - Silent Subliminal
I enjoy eating healthy food
I eat slowly
I enjoy my food when I eat
I eat small meals
I enjoy exercise
I look forward to exercising
I relieve stress through exercise
I relieve stress with healthy activities
I quickly become full
I naturally eat small portions
I enjoy fruits and vegetables
I drink plenty of water throughout the day
My clothes are getting looser and looser
I enjoy looking at myself in the mirror
I accept myself exactly the way I am
I think carefully about my meals
exercise is enjoyable
eating healthy food is enjoyable
eating slow is natural and easy
people notice my increased health
people recognize me for my health
losing weight is easy and natural
I stay focused on my goals
I set achievable health goals
I consistently lose weight
I consistently increase my health
every day my health is getting better and better
You enjoy eating healthy food
You eat slowly
You enjoy your food when You eat
You eat small meals
You enjoy exercise
You look forward to exercising
You relieve stress through exercise
You relieve stress with healthy activities
You quickly become full
You naturally eat small portions
You enjoy fruits and vegetables
You drink plenty of water throughout the day
Your clothes are getting looser and looser
You enjoy looking at yourself in the mirror
You accept yourself exactly the way You are
You think carefully about your meals
exercise is enjoyable
eating healthy food is enjoyable
eating slow is natural and easy
people notice your increased health
people recognize you for your health
losing weight is easy and natural
You stay focused on your goals
You set achievable health goals
You consistently lose weight
You consistently increase your health
every day your health is getting better and better
This subliminal was created with MindZoom Software ☛ http://subliminalshinobi.com/mindzoom/
A Subliminal Shinobi Production.
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