RE: Battle with the Bulge

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Battle with the Bulge

in weight •  8 years ago  (edited)

I'm trying to lose a bit of weight myself. It isn't easy, with me traveling and people buying me drinks all the time. All I can say is don't buy food that you feel isn't healthy for you. Focus more on whole fruits and vegetables if you can. The more fiber and water content a fruit or vegetable has, the better it generally is for you.

Wishing you well.

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