Full Metal Ox Day 977
Renaissance Year Episode 1042
Rep'mageddon
Yes, it's throwback Thursday and we'll be taking a look at the Malaysia evening sky. We'll also be continuing the Juice Fast Chronicles, but the big story is in the gym.
Mind has been thinking that maybe we should consider doing some coaching. Coaching, or perhaps, consulting would be a better description. It is not training. I've neither the time nor patience to deal with schizophrenic wannabes. Whoever sincerely wants to make a change will act on my advice and succeed.
Anyway, we've done so many fitness and wellness experiments in the last three years, we could probably coach someone to success in about three years. Less than the time required to earn a martial arts black belt.
You'll dig this episode.
https://www.bitchute.com/video/f4U9qqo3LWcN/
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
Or... Subscribe on
https://rumble.com/user/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Million dollar Crypto fund raiser.
Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr
Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7
Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6
YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Rep'mageddon Episode 138
Super Power Workout
Episode 137
Park Session 18: We Want It Hard
Demolished But not Beaten 136
Pushing to the Wall: Monkey Bars Session 31
Thorsday Rep'mageddon 135
Moonday in Orlando Episode 134
Marvelous Devastation Episode 133
Superpower Tuesday Episode 132
Park Session 17
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: [email protected]
Telegram t.me/noxsoma
Living is the best part of life.