Hey Steemers!
If you’re following a ketogenic diet then you need 7-10 cups of veggies everyday. The best way to get that is through salad. I eat a big salad almost every day of the week.
Here’s my salad for Monday starting the week off right! If you’re thinking about doing a keto diet you absolutely can do this!
As you can see plenty of green leafy veggies with sprinkled raw organic grassfed cheddar cheese for some good fats.
In good health,
Dr. Smiley
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