If you’re trying to lose weight but struggling to find a method that actually garners results, you may want to speak with your doctor about trying a commercial weight loss program. These programs typically provide structure in the form of prepackaged foods and/or meal plans, trackers and/or meal plans, trackers and/or individual support.
While the efficacy of weight loss programs relies heavily on an individual’s health history and behavior, some weight loss programs are superior to others—especially when it comes to nutrition and the methods used to produce results. To that end, the editors at Forbes Health asked a panel of nutrition and weight loss experts for their top commercial weight loss programs. The top three programs on our list received two out of three recommendations, and the honorable mentions received at least one.
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