Known for his iconic role in the NBC event that jerked the tears of "This Is Us," Chrissy Metz has been fully open about the journey of weight loss in real life, such as his character in the drama, Kate Pearson. All when he became a successful actress, Metz continued to think of her struggle inside and outside the screen with her weight, eventually causing a loss of 100 pounds.
Although Metz no longer lets his Chrissy Metz weight loss interfere with his success, it is a long journey for him to feel comfortable on his skin. He made some changes in his lifestyle during his weight loss effort to help reduce pounds. According to people, Metz lost 100 pounds due to eating calorie deficits. https://healthcare247.us/chrissy-metz-weight-loss/
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